Diamond League Silesia Recap: Ingebrigtsen, Duplantis Set World Records

On a sizzling Sunday in Chorzów, Poland, Jakob Ingebrigtsen made an try at Daniel Komen’s 3,000 meter world file of seven:20.67 and did what he does finest, dashing it. 

With impeccable pacing and an easy shut, Ingebrigtsen not solely broke the file however cleared the file by over three seconds, working 7:17.55. 

Although the Norwegian had already made a case as certainly one of his technology’s most dominant middle- and long-distance runners, smashing the “Komen file” continued a legacy constructing that feels sure to extend. 

It does lots to alleviate the sting of his current fourth-place defeat within the 1,500m on the Paris Olympics.

Although the 3K was the spotlight of the evening, the Silesia Diamond League — and, formally, the Kamila Skolimowska Memorial meet — was full of performances and featured large names from the Olympics.

We Had So Many Good Races That They Could not All Match Within the TV Window

Just a few wonderful races went off earlier than the tv broadcast window started. There was the boys’s 100m, the boys’s 400m hurdles and a world file try within the girls’s 1,000m.

The world file within the girls’s 1,000m was 2:28.98. That was the tempo that the Wavelights had been set to. The sector, comprised primarily of 800m runners trying to run an over-distance PR, had pacers by way of 58.5, 1:58, and 1:28. 

No person was capable of maintain the tempo for the final 200m. Kenyan Nelly Chepchirchir prevailed in a meeting-record 2:31.24. Behind her had been Nice Britain’s Jemma Reekie and Kenya’s Mary Moraa. 

American Nia Akins, who just lately ran an 800m in Lausanne, completed on the again.

Kishaun Thompson failed to start out the 100m and Fred Kerley gained in a good 9.87 over Ferdinand Omanyala’s 9.88. Ackeem Blake (9.89) and Marcell Jacobs (9.93) additionally broke 10 seconds.

It’s virtually inconceivable that the boys’s 400m hurdles, that includes world record-holder and Olympic silver medalist Karsten Warholm, occurred earlier than the printed window. 

Warholm gained in a speedy 46.95, barely sooner than his Olympic silver efficiency of 47.06. France’s Clement Ducos, who competes collegiately for Tennessee, completed behind him with a PR of 47.42. 

Ducos has attracted criticism this 12 months as a result of he tends to hook hurdles on the flip together with his path leg — that means he doesn’t have to leap as excessive to clear the hurdles. This tendency was showcased as soon as once more in Silesia, as Ducos clearly hooked one hurdle however was not disqualified. 

Deja Vu In The Girls’s 400m and Males’s 200m

The ladies’s 400m, which featured many of the discipline from the ultimate in Paris, didn’t change the narrative in any respect. Mariledy Paulino proved that she’s the very best on this planet with a time of 48.66. Salwa Eid Naser clinched second-best with a 49.23. The Polish standout Natalia Kaczmarek ran a measured race and a fast last 100m to eke out third.

Within the males’s 200m, it was Letsile Tebogo in opposition to the world. His 19.83 didn’t appear to be significantly strained. 

Alexander Ogando set a brand new nationwide file for the Dominican Republic with a time of 19.86, whereas Individuals Kenny Bednarek, Erriyon Knighton and Kyree King crammed the subsequent three locations in occasions 20.00 and over. 

Bednarek light badly within the last meters, whereas King had an impressive opening 20 meters. Knighton, meanwile, continued a string of elite performances. 

Males’s 3000m Steeplechase

Kenneth Rooks’ sub-8 American file try was not meant to be as he was dropped early and completed method again in 8:35.19. 

The sector was fractured by 2K even because the world main mark of 8:01.63 and assembly file mark of 8:03.16 slipped away.

Olympic gold medalist Soufiane El Bakkali was thought of the favourite right here and he gained after a weird last lap wherein there have been a number of lead modifications. 

His slowdown simply earlier than the road meant a digital tie with Kenya’s Amos Serem.

World File Missed in Males’s 800m

Marco Arop made up for his errors within the Diamond League Lausanne assembly three days prior and ran the minimal distance in a real world file try. 

He blew aside the sector with a gap 400 meters of 49.7, went 1:15.6 by way of 600m and closed in 26.2 to complete in 1:41.86, about one second off the world file. 

As compared — in response to SpeedEndurance.com — David Rudisha ran 49.28 and 1:14.3 in his world file race in 2012. Rudisha closed in 26.6, that means that Arop closed sooner. However the essential center 400m proved to be a bit sluggish.

On this race, Olympic gold medalist Emmanuel Wanyonyi was anticipated to interrupt the world file, having run 1:41.11 in Lausanne, however he completed a distant second, virtually getting reduce down by a hard-closing Bryce Hoppel, who completed in 1:43.32.

Mondo Duplantis Raises the Bar Once more, Elevating World File to six.26m

Although Mondo Duplantis’ one-centimeter-at-a-time world file enchancment shtick has an accountant’s enchantment, he as soon as once more captivated the group and dominated the sector. 

He reached 6.26m on his second try on the peak. 

Behind him, Greece’s Emmanouil Karalis hit 6.00m for the primary time ever whereas Sam Kendricks vaulted the identical for the primary time this season.

Jakob Ingebrigtsen Destroys Daniel Komen’s 3000m World File

Within the preview for the boys’s 3,000m race, there was little doubt that it was Ingebrigtsen’s race to lose. 

Behind him, the projection was that it might be an Ethiopian pack led by Yomif Kejelcha, Grant Fisher, perhaps Ronald Kwemoi, perhaps Mo Ahmed, perhaps George Mills.

The pacers Pietr Sisk and Vincent Ciattei introduced the sector by way of 2K in a superb 2:27.5 and 4:55. 

With 1K to go, although, the hypothesis as to who may problem Ingebrigtsen, who was coming off a 1,500m win in Lausanne on Thursday, proved to be pointless. 

It was simply Ingebrigtsen with Berihu Aregawei hanging on by a thread.

Of all of the superlatives attributed to Ingebrigtsen’s efficiency on this race, his final 600m is deserving of the best reward. He closed in 28.7, 28.4, 27.0 to slam the door on Aregawi (29.2, 28.5, 29.2) and obliterate the world file.

What underscores his sheer dominance right here is that, after Aregawi’s heroic 7:21.28, no one was even shut. Yomif Kejelcha, who completed simply behind Ingebrigtsen when he set his earlier PR within the distance, was third in 7:28.44. 

Ronald Kwemoi, who gained silver behind Ingebritsen within the Olympic 5k, closed nicely for a 7:31, however that was virtually 15 seconds again! Mo Ahmed ran a giant PR behind Kwemoi. Grant Fisher completed in final. George Mills didn’t present as much as run.

The climate for the late afternoon meet was reportedly sweltering, and Jakob solely had a number of days to get well from a formidable front-run 1,500m in Lausanne. There have been legitimate excuses on the day, however they’ll be employed by Ingebrigtsen’s rivals, who possible will acknowledge him as the very best 3000m runner to have ever lived.

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